
Elixir Wellness
Kinesiology
Become the best version of You
with Mia at Elixir Wellness.
To all my Wonderful Yogis
Please note – All Yoga classes have now finished 🙏
FREE Online Classes are available HERE!
About Kinesiology
Kinesiology helps stimulate the body’s innate healing abilities and responses. This assists in relieving the stressors that may be manifesting in us, creating physical, immune, digestive, hormonal, emotional, anxiety or learning issues, just to name a few….
During Kinesiology ‘balances’, we aim to bring the client out of the “fight or flight” Stress Response, and instead into a state of harmony in body and mind.
This is when the body and mind can function more optimally and find balance again. When the systems of the body are functioning well, we feel well, and when our health and wellbeing improve, profound changes can be experienced in all aspects of life – mentally, physically and emotionally.






